FIT Massage

Focused Intuituve Touch  

     FIT Massage is a Local and Mobile Massage service offering relaxing, therapeutic massage by a professional state licensed therapist in The Los Alamos area

    Customized to FIT you!

Whether it is simply a relaxing opportunity to let the stress of life melt away that you seek, or targeting your aches and pains to gain relief from chronic or acute discomfort, each massage is tailored to fit you as an individual.

    Office Hours Tues, Wed, Fri and Sat 8am-7pm

Mobile appointments available during regular business hours.

Save yourself time and gas and let relief and relaxation come to you!

Is it difficult for any reason for you to go out to get a massage? Or perhaps you just don't want to leave the comfort of your own home?  As your massage therapist I will bring the equipment and skills for a personalized and effective massage, creating a professional and comfortable atmosphere in your place of choosing. 

To learn more about the various techniques I use in my work you can click on the "Services & Rates". Discounts and Specials are also located on that page. 

   New client discount $10 off first appointment!

If you would like to set up an appointment with me, click on "About me & Contact" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have. Please review “Hours & Policies” page before scheduling an appointment. 

 

 

Have you ever wondered what causes knots in muscle?

The dense knotty areas of muscle occur when the muscle fibers and fascia bind up and stick together, this can be due to a variety of things, including injurys, dehydration, overuse, and over stretching.  When this happens your muscles form adhesions, which restrict fresh oxygen-rich blood from coming into that area and trapping the metabolic wastes in the tissue. The metabolic wastes burn your tissues like an acid, causing pain and inflammation. Breaking up those adhesions by utilizing massage techniques allows your body to send oxygen-rich blood to the area to clean out the waste.